The offseason has started officially, but the NFL calender never really stops. Redskins players returned to Redskins Park this morning for the first set of offseason workouts with their teammates. This marks the start of Phase One of the offseason and the rules are listed below:
- Phase One activities shall be limited to strength and conditioning and physical rehabilitation only.
- During Phase One, only full-time or part-time strength and conditioning coaches, who have no other coaching responsibilities with the Club, shall be allowed on the field; no other coaches shall be allowed on the field or to otherwise participate in or observe activities.
- No footballs shall be permitted to be used (only "dead ball" activities), except that quarterbacks may elect to throw to receivers provided they are not covered by any other player.
- Players cannot wear helmets during Phase One.
More details on all phases of the offseason can be found here
Washington Redskins Schedule:
First Day: April 20
OTA Offseason Workout: May 26-28, June 2-4, June 8-11
Mandatory Minicamp: June 16-18
Photos/Tweets from this mornings workouts: