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Brian Orakpo Adds MMA to Pass Rushing Arsenal - Is it Enough Though?

Daniel Shiferaw has been a staple at Redskins training camp all month for SB Nation DC, and he was able to score some nice time with 3rd-year stud, Brian Orakpo. In his article today, there's some of the same verbiage I remember hearing from the offense during Zorn's second year "I'm a lot more comfortable this year...That's one thing that the second year always does with players -- [being] able to get more comfortable in [the scheme]." More interesting is Rak's take on his rushing technique, which has been a large concern for me some time (see picture to the right). It seems at least once a game there's an image of Rak in some variation of this pose and nothing changes game in and game out. How does #98 plan to fix that?

"[I did] some boxing and MMA type stuff," Orakpo explains. "[I learned] better technique as far as getting to the passer, and [this season] I can transfer it on the field...That [criticism of  one move] is non-sense," he says calmly. "I just go out there and play my game. If that's one move and they can't stop it, then so be it. I'm not really a guy that's going to have a whole huge arsenal of moves. I just kind of keep it real simple and just try to play my game."

In Rak's 2009 rookie year, fans, myself included, all consistently screamed for the refs to throw the flag screaming "hold!!!" His second year with the same holding like outcome, fans still protest for the flag, yet the yellow laundry rarely came out. The truth of the matter is something needs to change with Rak's rushing and maybe the MMA will be a difference. The MMA training certainly helped Andre Carter, which is why he's getting such rave reviews in New England. I interviewed Charles Mann last year and specifically asked the Ring of Famer about Orakpo's rushing technique

Star-divide

"Nobody's got moves anymore. They just try to run around the corner and lower than the linemen and beat him around the corner. I would come out and first of all dig up my films and show them moves and see actual pass rush moves and demonstrate those moves in a 3/4 speed setting and show them how to rush the passer. And the speed rush is one move, but you should have three or four others. Combinations of moves you have. I don't see a swim, a rip, a club, a hump move (like Reggie White had - nobody can do that). I don't see any of those moves. Spin moves like my man in Indy [Freeney]. "

91121808_medium

I am not going to pretend to be some film expert on pass rushing, but based on this picture of Charles Mann and any rushing clip of Clay Matthews, it's clear their techniques are better. Matthews certainly has better agility and a lower center of gravity, which prevents a Tackle from getting the rusher pushed upright like Rak seems to so often. 

There's no doubt in anyone's mind that Orakpo can be the top pass rusher in the NFL. We can blame the front three last year to some degree, but Rak needs to change up his style as well. I do think the MMA will help. Take a look at this sensational pass rush by Clay Matthews. Right as Matthews was getting held upright, he was able to use his hands to break free and chase down Corn on the Kolb. Is this the future for #98? I feel sorry for opposing QBs if so.

 

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Who was more awkward?
I interviewed Charles Mann last year and specifically asked the Ring of Famer about Orakpo’s rushing technique:

Editor at Hogs Haven - Redskins Blog
Twitter: @RVAparks Check it out for the latest Redskins news and opinions

by Parks Smith on Aug 23, 2011 10:17 AM EDT reply actions  

Since I have the muscular strength of a 7th grader, I didn’t get the Laron Landry effect in my interview.

"Son, if you really want something in this life, you have to work for it. Now quiet! They're about to announce the lottery numbers." - Homer Simpson

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by Kevin Ewoldt on Aug 23, 2011 10:20 AM EDT up reply actions  

haha

Editor at Hogs Haven - Redskins Blog
Twitter: @RVAparks Check it out for the latest Redskins news and opinions

by Parks Smith on Aug 23, 2011 10:24 AM EDT up reply actions  

ha ha

I was wondering if anyone else was creeped out with that. I was worried Charles was gonna come out right then and there.

by CJHutch on Aug 23, 2011 11:16 AM EDT via mobile up reply actions  

The MMA training is a good sign but what Mann says is exactly right

He’s seemed a little to comfortable just trying to get by on his physical gifts rather than really improving on his technique.
His first 2 years hes been good enough to be a solid player doing that, but if he wants to reach the level we all hope he can, he really needs to work at it.

by PJ_21 on Aug 23, 2011 10:17 AM EDT reply actions  

Which makes me hate Clay Matthews even more.

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The Florida Gators - The most despised team in all of college football - Which is fantastic.

by FlaGators on Aug 23, 2011 10:48 AM EDT up reply actions  

Jim Haslett on Rak
“He’s a lot more comfortable than last year, obviously," Haslett said. "He’s not thinking as much. He’s just reacting. Obviously, he’s got great pass-rush skills, and he’s powerful, and he knows what he’s doing on the run.. . . He’s using his hands really well. That’s something he needs to keep working on, because he used to use his shoulders a lot some times last year, but this year he’s doing a lot better with hand placement.

"I think it’s night and day on where he was last year," Haslett added.

http://www.washingtonpost.com/blogs/football-insider/post/jim-haslett-brian-orakpos-improvement-in-redskins-3-4-like-night-and-day/2011/08/23/gIQAtFP1XJ_blog.html?wprss=football-insider

"Son, if you really want something in this life, you have to work for it. Now quiet! They're about to announce the lottery numbers." - Homer Simpson

Follow us on Twitter at @HogsHaven.

by Kevin Ewoldt on Aug 23, 2011 10:31 AM EDT reply actions  

good

There’s no doubt that Matthews, at this point, is a more well rounded pass rusher. But what Rak has that Matthews will never have is brute strength. I know Matthews hurt Kolb there, but it was more from being thrown to the ground. If Rak can get to the QB with the velocity that Matthews does, he can inflict MUCH more damage. I wanna see some bones crunching.

by CJHutch on Aug 23, 2011 11:21 AM EDT via mobile up reply actions  

Yeah

Remember, he was the least heralded of the three. I think we ww were considering Malauga. Naturally.

by CJHutch on Aug 23, 2011 8:39 PM EDT up reply actions  

MMAthletics

Thought some of you guys might find this interesting. It’s a video series done by Fox Sports showcasing how NFL players are using MMA to improve their games. I picked a good episode for you but check out the others.

http://multimedia.foxsports.com/m/video/31203411/mmathletics-episode-3.htm

@SaintMMA
SB Nation MMA
RIP WKR
Hoya Saxa

by David St. Martin on Aug 23, 2011 12:00 PM EDT reply actions  

I'm a huge MMA fan.

Enjoyed Rachelle Leah and MMA helps NFL’ers w/ conditioning, hands, leverage and their manhood.

@Callahan_9 on the twitter machine.

by Diesel44 on Aug 23, 2011 6:45 PM EDT up reply actions  

Rachelle Leah is ridiculous.

"Son, if you really want something in this life, you have to work for it. Now quiet! They're about to announce the lottery numbers." - Homer Simpson

Follow us on Twitter at @HogsHaven.

by Kevin Ewoldt on Aug 23, 2011 7:52 PM EDT up reply actions  

Rachelle Leah

@Callahan_9 on the twitter machine.

by Diesel44 on Aug 24, 2011 11:20 AM EDT up reply actions  

lol i cant stop watching matthews sacking kolb.. great stuff!

and i thought i was the only to use the line corn on the kolb? rofl

by munson21502 on Aug 23, 2011 12:53 PM EDT reply actions  

It's time for Rak to become top-5 elite.

He’s already putting up Pro Bowl numbers, but if he can just diversify his pass rushing techniques a little more, he could be virtually unstoppable.

by VA_Skin on Aug 23, 2011 4:19 PM EDT reply actions  

Rak isn't the next Matthews. Rak is Rak.

Kerrigan is the next Matthews, because they both play LOLB.

by TheDeepBall on Aug 23, 2011 4:42 PM EDT reply actions  

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